Does a Bacon and Grapefruit Diet Really Work?

It seems as though there is a new diet fad coming out every week, but do any of them really work? If you are one of the many people out there who are struggling with their weight, then you know just how hard and frustrating it can, trying one diet after another, all with no success. Well there is one diet out there now that is relatively new and which claims to get the job done.


This is the bacon and grapefruit diet, and at the first sound of it, you probably would not think that this diet would work at all. After all, isn’t bacon covered in grease and very fattening? Well yes but apparently the bacon and grapefruit work as a combination together and help you to get the weight off.


There is also the fact that on the bacon and grapefruit diet you are literally only eating bacon and grapefruit and then drinking water, so you are able to flush your body of toxins and you are not eating other foods so you are going to drop weight off quickly.


The Problems


Now although the bacon and grapefruit diet may sound great because it works so fast and works on almost everyone who tries it, there are problems with it that you are going to need to be aware of. For one, with the bacon and grapefruit diet you are not eating any vegetables or whole grain peads or cereals, and therefore your body is missing out on vital minerals and nutrients.


This is not at all a healthy diet, and another of the biggest problems with this diet is that once you get off of the diet, you will most likely gain all of the weight that you have just lost back, if not even more. This is obviously a serious downfall, and you just can’t stay on this diet for the long term, because your body cannot live for an extended period of time on just bacon and grapefruit.


Now if you are still interested in starting on this diet, what you are going to want to do is ask your doctor about the bacon and grapefruit diet and see what they have to say about it. They will be able to take a look at you now and see whether or not you are going to be putting yourself at risk by going on this diet.

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